EARTHLY EATING

Butternut Soup

Each month, we bring you delicious, nutritious, and eco-friendly recipes that our staff members love!

Each month, we bring you delicious, nutritious, and eco-friendly recipes that our staff members or followers love! This month’s recipe is courtesy of Tamsyn Galloway-Griesel, our Senior research field officer for our Wildlife and Energy Programme.

Preparation time: 45-60 minutesButternujt soup; in bowl

Ingredients

  • 45 ml butter
  • 2 onions (chopped)
  • 500ml butternut
  • 45ml cake four
  • 5-10 ml curry powder
  • pinch of nutmeg
  • 750 ml chicken stock
  • 375 ml milk
  • 1 granny smith apple
  • rind and juice of 1 orange (optional)
  • parsley chopped (optional)
  • dollops of cream (optional)

Preparation:

  • Sauté onion in butter
  • Add butternut and sauté to absorb the butter ± 3 minutes
  • Mix in the flour, curry powder & nutmeg
  • Add the chicken stock, milk, apple, orange rind, and juice
  • Simmer for 15-20 minutes
  • Liquidise
  • Season to taste
  • Serve topped with a dollop of cream and a sprinkle of parsley

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